Richard’s Recommendations

Below are some products, tools, books and learning tools I can 100% recommend without equivocation.  Every product listed below I have either used myself or has come highly recommended by one of my peers.


If you are looking for my favorite tools for self-care (ointments, massage tools, stretching aids), click above and begin your AWESOME journey towards self-care.

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Whether you want to get you kettlebell swing on, or have a preference for Pilates, you’ll find something interesting here to add some spice to your next workout.

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If you are interested in learning more about whole-foods plant-based learning you have come to the right place. this is the place to get your learn on, whether a class, a book or a must-have for the plant-based lifestyle, come explore. 

 

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Click the photo above to see some of my favorite must-haves to make cooking at home more productive and fun. Whether you have a large kitchen with an island or prepare your meals in a studio apartment . . . you are bound to find something useful and fun to use here.

 

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