11 Best Types of Massage for Tennis Elbow A great game of tennis can leave you feeling on top of the world. However, it may also leave your outer elbow feeling sore, tight, and painful....
Category: Massage
Sports Massage vs. Thai Massage: Which Is Better? Massage therapy is an ancient form of manual therapy that continues to find popularity today. However, because this type of treatment has...
10 Best Types of Massage for Golfer’s Elbow https://youtu.be/RZQcA0KIQ8I Golfer's elbow is an inverted tennis elbow. Strained tendons and muscles within the inner arm area tend to cause...
Swedish Massage vs. Shiatsu Massage: Which Is Better? The health benefits of massage therapy are relatively well-known; however, many people struggle to understand the plethora of massage...
Swedish Massage vs. Aromatherapy Massage: Which Is Better? There’s plenty of evidence to prove how beneficial massage therapy can be. However, when choosing the exact type of massage...
7 Best Types of Massage for PTSD Post-traumatic stress disorder (PTSD) was once considered unique to war veterans, but modern research shows that anyone can experience it. The US Department...